| May 2023 |
| Mon 22: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
20.54g |
|
61.53g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
22.80g |
|
26.88g |
|
-
|
-
|
| Tue 11: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
59.32g |
|
105.64g |
|
-
|
-
|
| Mon 10: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
22.56g |
|
41.41g |
|
-
|
-
|
| Sun 9: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
20.26g |
|
41.89g |
|
-
|
-
|
| Sat 8: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
27.79g |
|
38.33g |
|
-
|
-
|
| Fri 7: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
73.06g |
|
91.08g |
|
-
|
-
|
| Thu 6: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
24.90g |
|
75.13g |
|
-
|
-
|
| Wed 5: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
95.92g |
|
60.82g |
|
-
|
-
|
| Tue 4: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
102.85g |
|
166.95g |
|
-
|
-
|
| Mon 3: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
90.89g |
|
125.09g |
|
-
|
-
|
| Sat 1: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
68.37g |
|
95.41g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
60.68g |
|
95.57g |
|
-
|
-
|
| Thu 30: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
93.96g |
|
148.16g |
|
-
|
-
|
| Wed 29: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
89.90g |
|
161.22g |
|
-
|
-
|
| Tue 28: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
74.87g |
|
123.06g |
|
-
|
-
|
| Mon 27: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
95.68g |
|
180.52g |
|
-
|
-
|
| Sat 25: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
81.68g |
|
90.11g |
|
-
|
-
|
| Fri 24: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
4.42g |
|
73.09g |
|
-
|
-
|
| Thu 23: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
30.32g |
|
63.50g |
|
-
|
-
|
