| November 2009 |
| Mon 30: |
808 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
32.02g |
|
101.09g |
|
-
|
-
|
| September 2009 |
| Thu 17: |
956
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
64.09g |
|
90.50g |
|
-
|
-
|
| Wed 16: |
258 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
6.47g |
|
33.62g |
|
-
|
-
|
| Tue 15: |
1338
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
47.76g |
|
196.57g |
|
-
|
-
|
| Mon 14: |
1364
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
54.24g |
|
209.65g |
|
-
|
-
|
| Sun 13: |
1561
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
41.06g |
|
176.96g |
|
-
|
-
|
| Sat 12: |
811
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
44.52g |
|
67.26g |
|
-
|
-
|
| Thu 10: |
1245 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
69.69g |
|
160.65g |
|
-
|
-
|
| Wed 9: |
1308
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
34.20g |
|
136.37g |
|
-
|
-
|
| Tue 8: |
700
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
28.43g |
|
93.19g |
|
-
|
-
|
| Mon 7: |
1084
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
48.40g |
|
126.67g |
|
-
|
-
|
| Sun 6: |
1501 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
68.30g |
|
219.66g |
|
-
|
-
|
| Sat 5: |
1411 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
54.51g |
|
163.84g |
|
-
|
-
|
| Fri 4: |
1277
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
61.61g |
|
133.21g |
|
-
|
-
|
| Thu 3: |
896 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
48.43g |
|
127.19g |
|
-
|
-
|
| Wed 2: |
1489
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
92.84g |
|
118.31g |
|
-
|
-
|
| Tue 1: |
1378 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
69.25g |
|
141.69g |
|
-
|
-
|
| August 2009 |
| Mon 31: |
1327
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
50.66g |
|
169.63g |
|
-
|
-
|
| Sun 30: |
1643
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
55.14g |
|
184.34g |
|
-
|
-
|
| Sat 29: |
1147 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
67.07g |
|
117.40g |
|
-
|
-
|
