| September 2024 |
| Wed 25: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
12.00g |
|
103.95g |
|
-
|
-
|
| Tue 24: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
19.04g |
|
133.90g |
|
-
|
-
|
| Mon 23: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
19.27g |
|
72.00g |
|
-
|
-
|
| Sat 21: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
16.42g |
|
79.15g |
|
-
|
-
|
| Fri 20: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
23.16g |
|
58.15g |
|
-
|
-
|
| Thu 19: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
23.53g |
|
35.61g |
|
-
|
-
|
| Wed 18: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
15.19g |
|
34.31g |
|
-
|
-
|
| Tue 17: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
38.28g |
|
82.87g |
|
-
|
-
|
| Mon 16: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
18.32g |
|
22.79g |
|
-
|
-
|
| Sun 15: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
34.65g |
|
28.68g |
|
-
|
-
|
| Fri 13: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
49.71g |
|
59.88g |
|
-
|
-
|
| Thu 12: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
50.56g |
|
144.93g |
|
-
|
-
|
| Wed 11: |
1335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
52.52g |
|
159.75g |
|
-
|
-
|
| Tue 10: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
52.32g |
|
107.96g |
|
-
|
-
|
| Mon 9: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
50.42g |
|
204.83g |
|
-
|
-
|
| Sun 8: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
10.90g |
|
16.07g |
|
-
|
-
|
| Sat 7: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
18.74g |
|
82.59g |
|
-
|
-
|
| Fri 6: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
26.06g |
|
106.68g |
|
-
|
-
|
| Thu 5: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
40.76g |
|
129.60g |
|
-
|
-
|
| Wed 4: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
34.71g |
|
90.59g |
|
-
|
-
|
