| September 2024 |
| Wed 18: |
688 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
26.00g |
|
46.00g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
403 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
13.00g |
|
36.30g |
|
-
|
-
|
| Tue 13: |
717 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
23.90g |
|
81.60g |
|
-
|
-
|
| Mon 12: |
1609 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
114.83g |
|
113.49g |
|
-
|
-
|
| Sat 10: |
334 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
9.10g |
|
49.70g |
|
-
|
-
|
| Fri 9: |
380 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
8.79g |
|
62.75g |
|
-
|
-
|
| Thu 8: |
519 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
14.85g |
|
56.10g |
|
-
|
-
|
| Wed 7: |
1471 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
69.62g |
|
129.78g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
468 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
29.40g |
|
38.43g |
|
-
|
-
|
| Sat 27: |
1248 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
57.83g |
|
112.98g |
|
-
|
-
|
| Fri 26: |
1788 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
93.64g |
|
80.03g |
|
156.19g |
|
-
|
-
|
| Thu 25: |
1320 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
59.50g |
|
111.30g |
|
-
|
-
|
| Wed 24: |
718 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
44.66g |
|
77.13g |
|
-
|
-
|
| Mon 22: |
986 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
45.51g |
|
107.80g |
|
-
|
-
|
| Sun 21: |
1621 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
58.89g |
|
186.40g |
|
-
|
-
|
| Sat 20: |
360 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
14.12g |
|
29.15g |
|
-
|
-
|
| Thu 18: |
2831 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
174.16g |
|
100.65g |
|
208.56g |
|
-
|
-
|
| Wed 17: |
2023 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
110.89g |
|
177.14g |
|
-
|
-
|
| Tue 16: |
2506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
75.12g |
|
301.11g |
|
-
|
-
|
| Sun 14: |
1115 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
46.68g |
|
86.28g |
|
-
|
-
|
