| September 2024 |
| Sat 21: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
10.12g |
|
54.91g |
|
-
|
-
|
| Fri 20: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
40.86g |
|
61.49g |
|
-
|
-
|
| Tue 17: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
20.43g |
|
75.01g |
|
-
|
-
|
| Mon 16: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
56.54g |
|
154.85g |
|
-
|
-
|
| Sun 15: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
43.23g |
|
87.41g |
|
-
|
-
|
| Sat 14: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
17.51g |
|
18.46g |
|
-
|
-
|
| Fri 13: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
71.96g |
|
110.66g |
|
-
|
-
|
| Thu 12: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
43.43g |
|
142.62g |
|
-
|
-
|
| Wed 11: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
49.61g |
|
122.62g |
|
-
|
-
|
| Tue 10: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
47.50g |
|
127.83g |
|
-
|
-
|
| Mon 9: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
55.19g |
|
168.51g |
|
-
|
-
|
| Sun 8: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
57.31g |
|
59.46g |
|
-
|
-
|
| Tue 3: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
54.56g |
|
197.80g |
|
-
|
-
|
| Mon 2: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
51.23g |
|
141.79g |
|
-
|
-
|
| Sun 1: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
40.54g |
|
125.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
43.18g |
|
14.50g |
|
-
|
-
|
| Fri 30: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
41.38g |
|
128.43g |
|
-
|
-
|
| Thu 29: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
57.87g |
|
90.73g |
|
-
|
-
|
| Wed 28: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
7.24g |
|
62.78g |
|
-
|
-
|
| Tue 27: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
35.42g |
|
116.53g |
|
-
|
-
|
