| September 2024 |
| Fri 20: |
2330 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
161.20g |
|
280.74g |
|
2215*
|
 115
|
| Thu 19: |
2330 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
161.20g |
|
280.74g |
|
4186*
|
 1856
|
| Wed 18: |
2330 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
161.20g |
|
280.74g |
|
3567*
|
1237
|
| Tue 17: |
2330 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
161.20g |
|
280.74g |
|
2705*
|
375
|
| Mon 16: |
2330 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
161.20g |
|
280.74g |
|
-
|
-
|
| Sun 15: |
2330 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
161.20g |
|
280.74g |
|
-
|
-
|
| Sat 14: |
2330 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
161.20g |
|
280.74g |
|
-
|
-
|
| Fri 13: |
2330 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
161.20g |
|
280.74g |
|
-
|
-
|
| Thu 12: |
2330 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
161.20g |
|
280.74g |
|
-
|
-
|
| Wed 11: |
2330 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
161.20g |
|
280.74g |
|
-
|
-
|
| Tue 10: |
2330 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
161.20g |
|
280.74g |
|
-
|
-
|
| Mon 9: |
2330 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
161.20g |
|
280.74g |
|
-
|
-
|
| Sun 8: |
2330 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
161.20g |
|
280.74g |
|
-
|
-
|
| Sat 7: |
2330 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
161.20g |
|
280.74g |
|
-
|
-
|
| Fri 6: |
2330 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
161.20g |
|
280.74g |
|
-
|
-
|
| Thu 5: |
2330 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
161.20g |
|
280.74g |
|
-
|
-
|
| Wed 4: |
2330 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
161.20g |
|
280.74g |
|
-
|
-
|
| Tue 3: |
2226 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
158.26g |
|
281.34g |
|
-
|
-
|
| Mon 2: |
2330 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
161.20g |
|
280.74g |
|
-
|
-
|
| Sun 1: |
2330 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
161.20g |
|
280.74g |
|
-
|
-
|
