| January 2022 |
| Wed 26: |
578 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
25.08g |
|
53.75g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
723 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
31.28g |
|
87.72g |
|
1945*
|
 1222
|
| March 2021 |
| Sun 7: |
1748 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
73.84g |
|
221.98g |
|
2011*
|
263
|
| Sat 6: |
370 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
8.00g |
|
55.00g |
|
1971*
|
1601
|
| Fri 5: |
941 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
43.11g |
|
125.03g |
|
-
|
-
|
| Thu 4: |
1298 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
60.50g |
|
173.10g |
|
-
|
-
|
| Wed 3: |
957 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
45.49g |
|
105.99g |
|
2048*
|
1091
|
| February 2021 |
| Sun 28: |
1346 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
64.98g |
|
158.80g |
|
1997*
|
651
|
| Sat 27: |
1340 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
55.68g |
|
193.22g |
|
-
|
-
|
| Fri 26: |
1372 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
81.32g |
|
158.86g |
|
1997*
|
625
|
| Thu 25: |
1560 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
56.88g |
|
182.30g |
|
2037*
|
477
|
| Wed 24: |
1272 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
80.20g |
|
146.59g |
|
2118*
|
846
|
| Tue 23: |
513 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
30.57g |
|
68.48g |
|
2118*
|
1605
|
| January 2021 |
| Wed 13: |
142 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
26.68g |
|
0.00g |
|
2143*
|
2001
|
| Mon 11: |
142 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
26.68g |
|
0.00g |
|
2090*
|
1948
|
| Sun 10: |
-
|
-
|
|
2090*
|
-
|
| Thu 7: |
299 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
34.04g |
|
19.53g |
|
-
|
-
|
| Wed 6: |
525 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
36.17g |
|
37.76g |
|
-
|
-
|
| Tue 5: |
911 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
66.80g |
|
50.80g |
|
2143*
|
1232
|
| Sat 2: |
792 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
40.24g |
|
87.12g |
|
2143*
|
1351
|
| December 2020 |
| Wed 30: |
1424 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
82.35g |
|
132.72g |
|
2049*
|
625
|
