| September 2023 |
| Sun 3: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
18.87g |
|
80.26g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
209 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
9.76g |
|
40.34g |
|
2089*
|
 1880
|
| December 2021 |
| Mon 27: |
989 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
31.30g |
|
145.97g |
|
1880*
|
891
|
| Sun 26: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
12.98g |
|
46.39g |
|
1443*
|
1174
|
| Sat 25: |
109 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
7.96g |
|
19.14g |
|
1448*
|
1339
|
| Fri 24: |
302 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
14.12g |
|
52.60g |
|
1449*
|
1147
|
| Thu 23: |
846 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
35.16g |
|
130.34g |
|
1441*
|
595
|
| Wed 22: |
1187 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
41.97g |
|
130.80g |
|
1442*
|
255
|
| Tue 21: |
1338 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
64.57g |
|
154.90g |
|
1437*
|
99
|
| Mon 20: |
1659 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
72.12g |
|
215.19g |
|
1443*
|
 216
|
| Sun 19: |
1342 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
43.41g |
|
200.88g |
|
1437*
|
95
|
| Sat 18: |
1247 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
67.37g |
|
149.92g |
|
1432*
|
185
|
| Fri 17: |
1682 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
69.15g |
|
259.71g |
|
1858*
|
176
|
| Thu 16: |
1582 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
72.31g |
|
175.31g |
|
1945*
|
363
|
| Wed 15: |
1152 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
59.29g |
|
138.05g |
|
1444*
|
292
|
| Tue 14: |
1683 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
98.29g |
|
199.14g |
|
1942*
|
259
|
| Mon 13: |
1500 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
90.11g |
|
182.45g |
|
1738*
|
238
|
| Sun 12: |
768 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
39.01g |
|
91.65g |
|
1432*
|
664
|
| Sat 11: |
1396 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
55.00g |
|
184.74g |
|
1433*
|
37
|
| Fri 10: |
1619 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
83.45g |
|
185.26g |
|
2067*
|
448
|
