| July 2021 |
| Sun 18: |
489 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
8.51g |
|
88.10g |
|
-
|
-
|
| Thu 8: |
1302 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
94.14g |
|
138.37g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
767 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
22.66g |
|
122.62g |
|
1471*
|
 704
|
| Sun 20: |
853 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
30.14g |
|
117.38g |
|
-
|
-
|
| Sat 19: |
1116 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
50.62g |
|
181.78g |
|
-
|
-
|
| Wed 16: |
127 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
1.68g |
|
17.72g |
|
-
|
-
|
| Mon 14: |
697 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
24.30g |
|
123.69g |
|
-
|
-
|
| Sun 13: |
1017 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
21.79g |
|
197.04g |
|
-
|
-
|
| Sat 12: |
1437 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
130.59g |
|
135.84g |
|
-
|
-
|
| Fri 11: |
1035 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
31.41g |
|
192.82g |
|
-
|
-
|
| Wed 9: |
702 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
35.28g |
|
127.92g |
|
-
|
-
|
| Tue 8: |
1059 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
43.41g |
|
160.53g |
|
-
|
-
|
| Tue 1: |
1392 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
82.08g |
|
152.02g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
432 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
10.45g |
|
87.77g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
711 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
15.50g |
|
114.58g |
|
-
|
-
|
| Fri 23: |
550 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
17.68g |
|
89.80g |
|
-
|
-
|
| Thu 22: |
1464 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
40.88g |
|
258.11g |
|
-
|
-
|
| Wed 21: |
1152 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
30.03g |
|
209.36g |
|
-
|
-
|
| Thu 15: |
821 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
20.61g |
|
157.25g |
|
-
|
-
|
| Wed 14: |
465 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.68g |
|
93.14g |
|
-
|
-
|
