| July 2022 |
| Fri 29: |
69 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
6.83g |
|
4.21g |
|
-
|
-
|
| Thu 28: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
38.08g |
|
103.03g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
3.31g |
|
57.28g |
|
-
|
-
|
| Mon 27: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
22.26g |
|
102.93g |
|
-
|
-
|
| Fri 24: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
32.65g |
|
57.11g |
|
-
|
-
|
| Mon 13: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
23.51g |
|
46.36g |
|
-
|
-
|
| Thu 9: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
15.42g |
|
70.19g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
62.68g |
|
79.83g |
|
-
|
-
|
| Tue 24: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
11.85g |
|
37.45g |
|
-
|
-
|
| Mon 23: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
15.50g |
|
63.78g |
|
-
|
-
|
| Thu 19: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
42.27g |
|
101.52g |
|
-
|
-
|
| Wed 18: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
11.09g |
|
70.83g |
|
-
|
-
|
| Tue 17: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
30.61g |
|
82.42g |
|
-
|
-
|
| Sun 15: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
7.05g |
|
32.87g |
|
-
|
-
|
| Sat 14: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
34.36g |
|
92.25g |
|
-
|
-
|
| Fri 13: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
72.43g |
|
89.89g |
|
-
|
-
|
| Thu 12: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
11.07g |
|
63.58g |
|
-
|
-
|
| Wed 11: |
1595 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
47.29g |
|
246.47g |
|
-
|
-
|
| Tue 10: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
26.42g |
|
144.36g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
14.28g |
|
42.17g |
|
-
|
-
|
