samuelmichel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sat 17: - - 1151* -
Fri 16: - - 2826* -
Thu 15: - - 2426* -
Wed 14: - - 2298* -
Tue 13: - - 2890* -
Mon 12: - - 2308* -
Sun 11: - - 3095* -
Sat 10: - - 2172* -
Fri 9: - - 2464* -
Thu 8: - - 2314* -
Wed 7: - - 2730* -
Tue 6: 1239 * 59%
Fat:
 
Prot:
 
Carbs:
37.34g
 
95.12g
 
123.26g
2327*  1088
Mon 5: 1508 * 72%
Fat:
 
Prot:
 
Carbs:
56.49g
 
47.90g
 
204.73g
2338*  830
Sun 4: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
2814*  2812
Sat 3: - - 2911* -
Fri 2: 537 * 26%
Fat:
 
Prot:
 
Carbs:
34.84g
 
26.26g
 
27.74g
2554*  2017
Thu 1: 828 * 39%
Fat:
 
Prot:
 
Carbs:
42.56g
 
39.22g
 
76.08g
2429*  1601
January 2024
Wed 31: 1429 * 68%
Fat:
 
Prot:
 
Carbs:
65.47g
 
62.01g
 
150.14g
2282*  853
Tue 30: 1681 * 80%
Fat:
 
Prot:
 
Carbs:
81.82g
 
63.36g
 
164.46g
2588*  907
Mon 29: 1477 * 70%
Fat:
 
Prot:
 
Carbs:
69.52g
 
64.98g
 
153.69g
2269*  792
Get the app
    
© 2024 FatSecret. All rights reserved.