| November 2022 |
| Thu 17: |
1439 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
82.52g |
|
173.92g |
|
-
|
-
|
| Wed 16: |
1428 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
57.38g |
|
209.45g |
|
-
|
-
|
| Tue 15: |
1629 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
44.65g |
|
258.08g |
|
-
|
-
|
| Mon 14: |
1571 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
90.46g |
|
183.84g |
|
-
|
-
|
| Sun 13: |
1964 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
71.38g |
|
284.70g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
1562 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
72.99g |
|
224.09g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
1911 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
64.52g |
|
326.97g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
47.01g |
|
294.76g |
|
-
|
-
|
| Thu 25: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
34.62g |
|
60.33g |
|
-
|
-
|
| Tue 23: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
129.26g |
|
182.28g |
|
-
|
-
|
| Mon 22: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
49.67g |
|
166.85g |
|
-
|
-
|
| Sat 13: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
69.94g |
|
111.44g |
|
-
|
-
|
| Fri 12: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
86.31g |
|
192.27g |
|
-
|
-
|
| Thu 11: |
2035 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
137.74g |
|
244.65g |
|
-
|
-
|
| Wed 10: |
2303 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
63.03g |
|
303.35g |
|
-
|
-
|
| Tue 9: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
35.73g |
|
250.64g |
|
-
|
-
|
| Mon 8: |
1563 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
74.07g |
|
236.11g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
784 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
47.16g |
|
115.25g |
|
-
|
-
|
| Wed 30: |
2132 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
148.59g |
|
250.75g |
|
-
|
-
|
| Tue 29: |
2347 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
106.71g |
|
313.99g |
|
-
|
-
|
