| September 2024 |
| Fri 6: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
34.10g |
|
171.80g |
|
-
|
-
|
| Thu 5: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
64.66g |
|
164.94g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
51.67g |
|
75.32g |
|
-
|
-
|
| Thu 21: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
68.97g |
|
64.04g |
|
-
|
-
|
| Wed 20: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
57.22g |
|
108.09g |
|
-
|
-
|
| Tue 19: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
38.02g |
|
105.36g |
|
-
|
-
|
| Mon 18: |
1603 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
74.08g |
|
205.56g |
|
-
|
-
|
| Sun 17: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
21.47g |
|
69.06g |
|
-
|
-
|
| Sat 16: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
72.46g |
|
115.15g |
|
-
|
-
|
| Fri 15: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
48.70g |
|
89.41g |
|
-
|
-
|
| Thu 14: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
64.70g |
|
136.98g |
|
-
|
-
|
| Wed 13: |
1550 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
94.17g |
|
143.39g |
|
-
|
-
|
| Tue 12: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
97.73g |
|
113.79g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
-
|
-
|
|
2074*
|
-
|
| March 2023 |
| Thu 30: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
22.40g |
|
66.40g |
|
-
|
-
|
| Wed 29: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
68.44g |
|
97.35g |
|
-
|
-
|
| Tue 28: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
36.41g |
|
154.23g |
|
-
|
-
|
| Mon 27: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
33.68g |
|
168.69g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
40.43g |
|
100.58g |
|
-
|
-
|
| Sun 26: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
38.53g |
|
90.49g |
|
-
|
-
|
| Sat 25: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
30.74g |
|
51.76g |
|
-
|
-
|
