| September 2024 |
| Fri 27: |
1351 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
50.49g |
|
153.95g |
|
-
|
-
|
| Thu 26: |
868 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
41.21g |
|
110.22g |
|
-
|
-
|
| Wed 25: |
1300 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
62.20g |
|
191.75g |
|
-
|
-
|
| Tue 24: |
1232 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
52.39g |
|
126.17g |
|
-
|
-
|
| Mon 23: |
1261 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
39.39g |
|
168.46g |
|
-
|
-
|
| Sun 22: |
1368 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
47.49g |
|
152.88g |
|
-
|
-
|
| Sat 21: |
1335 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
60.40g |
|
146.94g |
|
-
|
-
|
| Thu 19: |
1368 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
58.42g |
|
155.68g |
|
-
|
-
|
| Wed 18: |
1341 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
61.28g |
|
149.19g |
|
-
|
-
|
| Tue 17: |
284 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
10.39g |
|
33.30g |
|
-
|
-
|
| Fri 13: |
916 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
39.33g |
|
119.16g |
|
-
|
-
|
| Thu 12: |
727 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
32.03g |
|
97.62g |
|
-
|
-
|
| Wed 11: |
1349 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
67.19g |
|
169.19g |
|
-
|
-
|
| Tue 10: |
1377 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
52.38g |
|
200.86g |
|
-
|
-
|
| Fri 6: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
24.03g |
|
55.27g |
|
-
|
-
|
| Thu 5: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
44.19g |
|
107.87g |
|
-
|
-
|
| Wed 4: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
48.41g |
|
145.68g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
58.35g |
|
173.42g |
|
-
|
-
|
| Thu 29: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
60.20g |
|
179.25g |
|
-
|
-
|
| Wed 28: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
55.69g |
|
167.39g |
|
-
|
-
|
