| March 2021 |
| Wed 31: |
89 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
10.64g |
|
0.34g |
|
-
|
-
|
| Mon 1: |
331 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
22.84g |
|
37.89g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
41.91g |
|
105.69g |
|
-
|
-
|
| Fri 26: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
48.56g |
|
140.76g |
|
-
|
-
|
| Thu 25: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
73.73g |
|
90.68g |
|
-
|
-
|
| Tue 23: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
36.01g |
|
120.15g |
|
-
|
-
|
| Mon 22: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
20.67g |
|
61.70g |
|
-
|
-
|
| Fri 19: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
7.55g |
|
74.19g |
|
-
|
-
|
| Wed 17: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
10.88g |
|
63.74g |
|
-
|
-
|
| Tue 16: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
9.90g |
|
34.75g |
|
-
|
-
|
| Fri 12: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
25.31g |
|
106.07g |
|
-
|
-
|
| Tue 2: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
17.73g |
|
132.22g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
80.29g |
|
82.95g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
1754 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
64.04g |
|
190.42g |
|
1722*
|
 32
|
