| July 2024 |
| Tue 16: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
31.28g |
|
88.00g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
14.00g |
|
71.00g |
|
-
|
-
|
| Thu 17: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
18.00g |
|
72.00g |
|
-
|
-
|
| Wed 16: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
36.97g |
|
78.20g |
|
-
|
-
|
| Tue 15: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
44.33g |
|
83.76g |
|
-
|
-
|
| Mon 14: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
48.86g |
|
159.28g |
|
-
|
-
|
| Sun 13: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
40.56g |
|
135.89g |
|
-
|
-
|
| Sat 12: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
60.42g |
|
118.17g |
|
-
|
-
|
| Fri 11: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
26.60g |
|
111.49g |
|
-
|
-
|
| Thu 10: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
61.27g |
|
157.72g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
4.78g |
|
54.80g |
|
-
|
-
|
| Wed 2: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
8.63g |
|
30.77g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
116 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
16.92g |
|
0.00g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
20.15g |
|
100.66g |
|
-
|
-
|
| Sun 9: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
29.55g |
|
83.59g |
|
-
|
-
|
| Sat 8: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
33.21g |
|
57.82g |
|
-
|
-
|
| Fri 7: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
13.08g |
|
144.00g |
|
1513*
|
 583
|
| Wed 5: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
44.15g |
|
91.90g |
|
-
|
-
|
| Tue 4: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
42.03g |
|
115.54g |
|
-
|
-
|
| Mon 3: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
8.79g |
|
53.13g |
|
-
|
-
|
