| September 2024 |
| Mon 23: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
37.55g |
|
55.02g |
|
-
|
-
|
| Sat 21: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
5.46g |
|
29.14g |
|
652*
|
 428
|
| Fri 20: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
43.12g |
|
213.64g |
|
2402*
|
893
|
| Thu 19: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
51.78g |
|
199.92g |
|
2261*
|
784
|
| Wed 18: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
77.13g |
|
227.80g |
|
2373*
|
635
|
| Tue 17: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
40.22g |
|
216.17g |
|
2355*
|
919
|
| Mon 16: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
71.34g |
|
111.22g |
|
2343*
|
1460
|
| Sun 15: |
-
|
-
|
|
1977*
|
-
|
| Sat 14: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
13.38g |
|
39.16g |
|
2189*
|
1975
|
| Fri 13: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
44.87g |
|
192.32g |
|
1973*
|
648
|
| Thu 12: |
1870 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
91.71g |
|
257.41g |
|
2390*
|
520
|
| Wed 11: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
52.83g |
|
213.52g |
|
2226*
|
669
|
| Tue 10: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.71g |
|
49.11g |
|
192.00g |
|
1924*
|
177
|
| Mon 9: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
37.78g |
|
175.48g |
|
1892*
|
621
|
| Sun 8: |
-
|
-
|
|
1955*
|
-
|
| Sat 7: |
-
|
-
|
|
2162*
|
-
|
| Fri 6: |
-
|
-
|
|
2105*
|
-
|
| Thu 5: |
-
|
-
|
|
1716*
|
-
|
| Wed 4: |
-
|
-
|
|
1941*
|
-
|
| Tue 3: |
-
|
-
|
|
2062*
|
-
|
| Mon 2: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
3.98g |
|
42.94g |
|
2095*
|
1836
|
