| December 2020 |
| Mon 7: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
18.68g |
|
31.91g |
|
-
|
-
|
| Fri 4: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
40.94g |
|
99.94g |
|
-
|
-
|
| Thu 3: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
34.50g |
|
78.13g |
|
-
|
-
|
| Wed 2: |
731 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
24.31g |
|
73.02g |
|
-
|
-
|
| Tue 1: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
42.55g |
|
78.19g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
65.23g |
|
146.68g |
|
-
|
-
|
| Sat 28: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
12.24g |
|
31.09g |
|
-
|
-
|
| Fri 27: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
75.14g |
|
114.98g |
|
-
|
-
|
| Thu 26: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
53.95g |
|
96.96g |
|
-
|
-
|
| Wed 25: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
42.79g |
|
91.16g |
|
-
|
-
|
| Tue 24: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
48.90g |
|
142.63g |
|
-
|
-
|
| Mon 23: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
37.07g |
|
119.04g |
|
-
|
-
|
| Sun 22: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
20.06g |
|
33.46g |
|
-
|
-
|
| Fri 20: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
29.70g |
|
109.75g |
|
-
|
-
|
| Thu 19: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
30.06g |
|
124.39g |
|
-
|
-
|
| Wed 18: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
66.06g |
|
125.55g |
|
-
|
-
|
| Tue 17: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
34.83g |
|
135.35g |
|
-
|
-
|
| Mon 16: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
68.83g |
|
103.60g |
|
-
|
-
|
| Sun 15: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.30g |
|
14.40g |
|
-
|
-
|
| Sat 14: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.86g |
|
53.64g |
|
152.55g |
|
-
|
-
|
