| June 2023 |
| Fri 30: |
248 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
8.35g |
|
39.20g |
|
-
|
-
|
| Thu 29: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
21.13g |
|
86.57g |
|
-
|
-
|
| Wed 28: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
21.13g |
|
86.57g |
|
3224*
|
 2722
|
| January 2023 |
| Thu 19: |
82 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.70g |
|
18.56g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
9.69g |
|
37.28g |
|
-
|
-
|
| Fri 2: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
91.03g |
|
90.11g |
|
2826*
|
1836
|
| November 2022 |
| Thu 17: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
48.66g |
|
139.92g |
|
-
|
-
|
| Wed 16: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
15.74g |
|
132.05g |
|
-
|
-
|
| Tue 15: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
88.47g |
|
157.18g |
|
4113*
|
2825
|
| Mon 14: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
86.08g |
|
169.76g |
|
3494*
|
2272
|
| October 2022 |
| Fri 7: |
689 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
42.96g |
|
74.81g |
|
-
|
-
|
| Wed 5: |
247 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
15.81g |
|
40.34g |
|
3711*
|
3464
|
| Tue 4: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.20g |
|
9.20g |
|
-
|
-
|
| Mon 3: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
45.51g |
|
142.36g |
|
2923*
|
1944
|
| September 2022 |
| Sun 11: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
6.54g |
|
102.56g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
513 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
42.36g |
|
74.30g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
58.44g |
|
105.25g |
|
-
|
-
|
| Sun 21: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
55.13g |
|
60.18g |
|
-
|
-
|
| Sat 20: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
35.79g |
|
123.11g |
|
3227*
|
2402
|
| Fri 19: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
55.26g |
|
109.12g |
|
3227*
|
2399
|
