| September 2024 |
| Sun 8: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
24.81g |
|
35.87g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
13.99g |
|
16.18g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
8.90g |
|
33.22g |
|
-
|
-
|
| Mon 22: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
70.42g |
|
145.26g |
|
-
|
-
|
| Sun 21: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
52.62g |
|
201.23g |
|
-
|
-
|
| Sat 20: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
55.12g |
|
101.66g |
|
-
|
-
|
| Fri 19: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
31.23g |
|
105.81g |
|
-
|
-
|
| Thu 18: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
29.18g |
|
77.35g |
|
-
|
-
|
| Wed 17: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
54.37g |
|
150.24g |
|
-
|
-
|
| Tue 16: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
41.19g |
|
141.91g |
|
-
|
-
|
| Mon 15: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
37.30g |
|
129.26g |
|
-
|
-
|
| Sun 14: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
40.38g |
|
177.71g |
|
-
|
-
|
| Sat 13: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
32.49g |
|
11.33g |
|
-
|
-
|
| Fri 12: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.12g |
|
66.01g |
|
110.38g |
|
-
|
-
|
| Thu 11: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
47.02g |
|
88.98g |
|
-
|
-
|
| Wed 10: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
51.79g |
|
73.38g |
|
-
|
-
|
| Tue 9: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
57.33g |
|
147.71g |
|
-
|
-
|
| Mon 8: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.38g |
|
55.08g |
|
121.78g |
|
-
|
-
|
| Fri 5: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
34.40g |
|
158.64g |
|
-
|
-
|
| Thu 4: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
40.72g |
|
122.72g |
|
-
|
-
|
