| August 2024 |
| Tue 27: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
51.61g |
|
49.96g |
|
-
|
-
|
| Fri 2: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
59.97g |
|
76.22g |
|
-
|
-
|
| Thu 1: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
53.65g |
|
170.96g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
59.57g |
|
111.96g |
|
-
|
-
|
| Tue 30: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
72.08g |
|
165.37g |
|
-
|
-
|
| Mon 29: |
1249 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
71.65g |
|
139.78g |
|
-
|
-
|
| Sat 27: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
55.97g |
|
134.84g |
|
1548*
|
 487
|
| Thu 18: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
47.12g |
|
102.23g |
|
-
|
-
|
| Thu 11: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.50g |
|
2.75g |
|
1752*
|
1724
|
| Tue 9: |
1784 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
86.59g |
|
203.51g |
|
1714*
|
 70
|
| Mon 8: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
49.54g |
|
100.12g |
|
1850*
|
632
|
| Thu 4: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
2.98g |
|
32.44g |
|
1700*
|
1495
|
| Wed 3: |
1744 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
63.21g |
|
214.88g |
|
1682*
|
62
|
| Tue 2: |
1514 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
65.19g |
|
176.15g |
|
1682*
|
168
|
| Mon 1: |
1338 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
88.14g |
|
127.53g |
|
1829*
|
491
|
| June 2024 |
| Sun 30: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
58.56g |
|
93.38g |
|
1893*
|
701
|
| Sat 29: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
63.04g |
|
88.20g |
|
1712*
|
681
|
| Fri 28: |
891 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
46.86g |
|
115.67g |
|
1837*
|
946
|
| Thu 27: |
1239 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
60.45g |
|
120.32g |
|
1805*
|
566
|
| Wed 26: |
1028 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
57.89g |
|
119.89g |
|
1790*
|
762
|
