| January 2021 |
| Thu 7: |
-
|
-
|
|
1477*
|
-
|
| Wed 6: |
-
|
-
|
|
1536*
|
-
|
| Mon 4: |
-
|
-
|
|
1410*
|
-
|
| November 2020 |
| Fri 13: |
1587 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
53.53g |
|
192.26g |
|
-
|
-
|
| Thu 12: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
54.66g |
|
155.85g |
|
-
|
-
|
| Wed 11: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
52.16g |
|
95.09g |
|
-
|
-
|
| Tue 10: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
63.04g |
|
157.51g |
|
-
|
-
|
| Mon 9: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
58.81g |
|
193.59g |
|
-
|
-
|
| Sun 8: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
97.07g |
|
144.26g |
|
-
|
-
|
| Sat 7: |
1769 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
64.73g |
|
158.37g |
|
-
|
-
|
| Fri 6: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
84.56g |
|
39.22g |
|
-
|
-
|
| Thu 5: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
35.50g |
|
180.08g |
|
-
|
-
|
| Wed 4: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
61.87g |
|
136.58g |
|
-
|
-
|
| Tue 3: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
40.42g |
|
150.60g |
|
-
|
-
|
| Mon 2: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
103.85g |
|
133.45g |
|
-
|
-
|
| Sun 1: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
46.42g |
|
106.82g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1984 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
80.85g |
|
138.39g |
|
-
|
-
|
| Fri 30: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
53.31g |
|
115.19g |
|
-
|
-
|
| Thu 29: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
46.75g |
|
188.22g |
|
-
|
-
|
| Wed 28: |
1597 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
63.64g |
|
144.27g |
|
-
|
-
|
| Tue 27: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
59.47g |
|
161.58g |
|
-
|
-
|
| Mon 26: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
55.10g |
|
158.39g |
|
-
|
-
|
| Sun 25: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
76.31g |
|
30.81g |
|
2029*
|
 801
|
