| January 2024 |
| Mon 1: |
742 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
33.86g |
|
69.08g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
971 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
82.25g |
|
76.44g |
|
-
|
-
|
| Fri 6: |
216 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
10.65g |
|
21.51g |
|
-
|
-
|
| Thu 5: |
2811 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
110.67g |
|
113.73g |
|
344.31g |
|
-
|
-
|
| Wed 4: |
750 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
27.95g |
|
86.64g |
|
-
|
-
|
| Tue 3: |
843 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
39.76g |
|
58.85g |
|
-
|
-
|
| Mon 2: |
3131 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
127.73g |
|
123.61g |
|
379.58g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
254 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
11.40g |
|
18.28g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
162 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
12.00g |
|
0.50g |
|
-
|
-
|
| Mon 8: |
1079 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
31.83g |
|
136.88g |
|
-
|
-
|
| Sun 7: |
1836 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
68.32g |
|
224.47g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
1400 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
29.61g |
|
164.32g |
|
-
|
-
|
| Tue 19: |
1977 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
71.05g |
|
293.22g |
|
-
|
-
|
| Mon 18: |
2163 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
117.87g |
|
84.70g |
|
202.66g |
|
-
|
-
|
| Sun 17: |
2769 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
113.77g |
|
144.35g |
|
294.71g |
|
-
|
-
|
| Sat 16: |
2734 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
119.63g |
|
121.23g |
|
304.98g |
|
-
|
-
|
| Fri 15: |
2158 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
61.55g |
|
328.33g |
|
-
|
-
|
| Thu 14: |
2543 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
100.47g |
|
137.18g |
|
281.00g |
|
-
|
-
|
| Wed 13: |
2153 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
130.59g |
|
59.68g |
|
198.29g |
|
-
|
-
|
| Tue 12: |
2923 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
147.39g |
|
150.13g |
|
258.94g |
|
-
|
-
|
