nycollesilva20's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 2512 * 132%
Fat:
 
Prot:
 
Carbs:
48.18g
 
118.83g
 
398.91g
1407*  1105
Wed 11: 1467 * 77%
Fat:
 
Prot:
 
Carbs:
54.66g
 
31.85g
 
215.12g
1682*  215
Tue 10: 2045 * 108%
Fat:
 
Prot:
 
Carbs:
65.89g
 
108.92g
 
254.79g
1222*  823
Mon 9: 4728 * 249%
Fat:
 
Prot:
 
Carbs:
166.28g
 
196.42g
 
616.79g
1659*  3069
Sun 8: 445 * 23%
Fat:
 
Prot:
 
Carbs:
9.72g
 
31.78g
 
58.77g
1721*  1276
Sat 7: - - 1715* -
Fri 6: - - 1292* -
Thu 5: - - 1725* -
Wed 4: - - 1780* -
Tue 3: - - 1651* -
Mon 2: - - 1216* -
Sun 1: - - 1298* -
August 2024
Sat 31: - - 1827* -
Fri 30: - - 1237* -
Thu 29: - - 1993* -
Wed 28: - - 1374* -
Tue 27: - - 1342* -
Mon 26: - - 1803* -
Sun 25: - - 388* -
Sat 24: - - 630* -
Get the app
    
© 2024 FatSecret. All rights reserved.