| August 2024 |
| Wed 21: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
14.00g |
|
108.00g |
|
-
|
-
|
| Tue 20: |
-
|
-
|
|
1702*
|
-
|
| Mon 19: |
-
|
-
|
|
1906*
|
-
|
| Sun 18: |
-
|
-
|
|
1507*
|
-
|
| Sat 17: |
-
|
-
|
|
1586*
|
-
|
| Fri 16: |
-
|
-
|
|
1542*
|
-
|
| Thu 15: |
501 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
19.65g |
|
38.56g |
|
1535*
|
 1034
|
| Wed 14: |
-
|
-
|
|
1900*
|
-
|
| Tue 13: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
62.59g |
|
57.91g |
|
1922*
|
1031
|
| Mon 12: |
-
|
-
|
|
1910*
|
-
|
| Sun 11: |
-
|
-
|
|
892*
|
-
|
| Fri 9: |
-
|
-
|
|
1968*
|
-
|
| Thu 8: |
-
|
-
|
|
1758*
|
-
|
| Wed 7: |
-
|
-
|
|
1865*
|
-
|
| Tue 6: |
-
|
-
|
|
2061*
|
-
|
| Mon 5: |
-
|
-
|
|
1818*
|
-
|
| Sun 4: |
-
|
-
|
|
1487*
|
-
|
| Sat 3: |
-
|
-
|
|
1902*
|
-
|
| Fri 2: |
377 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
27.64g |
|
48.22g |
|
1872*
|
1495
|
| Thu 1: |
426 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
18.00g |
|
21.60g |
|
1794*
|
1368
|
| July 2024 |
| Wed 31: |
906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
54.17g |
|
84.28g |
|
2099*
|
1193
|
