| June 2022 |
| Wed 29: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
6.33g |
|
8.66g |
|
-
|
-
|
| Tue 28: |
640 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
21.39g |
|
68.46g |
|
-
|
-
|
| Sun 26: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
18.32g |
|
53.05g |
|
-
|
-
|
| Sat 25: |
1131 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
60.01g |
|
125.94g |
|
-
|
-
|
| Tue 21: |
937 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
41.01g |
|
123.45g |
|
-
|
-
|
| Mon 20: |
1565 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
91.50g |
|
219.73g |
|
-
|
-
|
| Fri 17: |
819 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
38.20g |
|
95.18g |
|
-
|
-
|
| Thu 16: |
797 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
48.57g |
|
97.26g |
|
-
|
-
|
| Wed 15: |
798 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
30.50g |
|
113.16g |
|
-
|
-
|
| Tue 14: |
1012 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
35.99g |
|
95.05g |
|
-
|
-
|
| Mon 13: |
922 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
28.11g |
|
125.41g |
|
-
|
-
|
| Sun 12: |
1240 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
32.92g |
|
190.19g |
|
-
|
-
|
| Sat 11: |
1060 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
53.07g |
|
112.47g |
|
-
|
-
|
| Fri 10: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
29.09g |
|
28.91g |
|
-
|
-
|
| Thu 9: |
790 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
17.37g |
|
107.24g |
|
-
|
-
|
| Wed 8: |
1283 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
36.39g |
|
170.26g |
|
-
|
-
|
| Tue 7: |
595 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
9.06g |
|
82.88g |
|
-
|
-
|
| Mon 6: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
6.63g |
|
60.86g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
18.97g |
|
33.26g |
|
-
|
-
|
| Fri 27: |
957 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
51.12g |
|
111.80g |
|
-
|
-
|
