| September 2024 |
| Fri 20: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
10.96g |
|
98.04g |
|
-
|
-
|
| Mon 2: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
6.18g |
|
45.64g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
8.91g |
|
97.31g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
611 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
15.95g |
|
109.96g |
|
-
|
-
|
| Sat 3: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
6.48g |
|
39.17g |
|
-
|
-
|
| Thu 1: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
11.43g |
|
69.82g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
764 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
71.00g |
|
92.00g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
8.00g |
|
20.00g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
1531 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
47.16g |
|
149.89g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
84.20g |
|
105.38g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
46.96g |
|
47.78g |
|
-
|
-
|
| Tue 14: |
844 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
41.61g |
|
69.16g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
69.77g |
|
87.94g |
|
-
|
-
|
| Sat 28: |
286 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
12.44g |
|
28.99g |
|
-
|
-
|
| Sat 21: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
2.81g |
|
54.88g |
|
-
|
-
|
| Fri 20: |
1173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
63.62g |
|
155.75g |
|
-
|
-
|
| Thu 19: |
1559 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
81.47g |
|
199.15g |
|
-
|
-
|
| Wed 18: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
36.45g |
|
150.57g |
|
-
|
-
|
| Tue 17: |
1077 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
25.42g |
|
143.74g |
|
-
|
-
|
| Mon 16: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
65.91g |
|
148.23g |
|
-
|
-
|
