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flaviamakeover
Diet Calendar
September 2024

flaviamakeover's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 824 Cals (Fat: 40.43g, Protein: 37.67g, Carbs: 76.35g)
Monthly Total: Exercise: 0 Cals   Food: 9063 Cals (Fat: 444.76g, Protein: 414.36g, Carbs: 839.90g)

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30            

Daily Average Calorie Info

55%
of RDI*
(824 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (44%)
 
Protein (18%)
*Based on an RDI of 1500 calories (24 Feb 23)
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