| May 2024 |
| Sun 12: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
90.85g |
|
106.98g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
53.43g |
|
104.83g |
|
-
|
-
|
| Tue 5: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
52.79g |
|
56.84g |
|
-
|
-
|
| Mon 4: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
64.23g |
|
17.84g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
29.92g |
|
65.63g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
30.90g |
|
40.22g |
|
-
|
-
|
| Sun 24: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
19.94g |
|
40.58g |
|
-
|
-
|
| Sat 23: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
18.69g |
|
66.04g |
|
-
|
-
|
| Fri 22: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
68.90g |
|
54.41g |
|
-
|
-
|
| Thu 21: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
11.31g |
|
38.14g |
|
-
|
-
|
| Wed 20: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
45.91g |
|
159.96g |
|
-
|
-
|
| Tue 19: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
77.79g |
|
95.96g |
|
-
|
-
|
| Mon 18: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
34.05g |
|
163.28g |
|
-
|
-
|
| Sun 17: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
32.29g |
|
73.25g |
|
-
|
-
|
| Tue 12: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
29.23g |
|
72.33g |
|
-
|
-
|
| Sun 10: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
11.04g |
|
44.53g |
|
-
|
-
|
| Sat 9: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
12.06g |
|
27.79g |
|
-
|
-
|
| Wed 6: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
35.11g |
|
42.35g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
39.26g |
|
90.50g |
|
-
|
-
|
| Tue 14: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
71.01g |
|
116.06g |
|
-
|
-
|
