| July 2022 |
| Tue 19: |
1456 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
48.31g |
|
153.57g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
1995 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
95.20g |
|
304.53g |
|
-
|
-
|
| Mon 8: |
1530 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
82.14g |
|
223.38g |
|
-
|
-
|
| Sun 7: |
665 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
18.06g |
|
127.39g |
|
2574*
|
 1909
|
| Sat 6: |
1269 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
45.73g |
|
207.37g |
|
3085*
|
1816
|
| Fri 5: |
1167 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
33.53g |
|
187.72g |
|
2193*
|
1026
|
| Thu 4: |
1521 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
49.74g |
|
197.05g |
|
2093*
|
572
|
| Wed 3: |
1284 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
53.98g |
|
155.13g |
|
3266*
|
1982
|
| Tue 2: |
1483 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
48.05g |
|
255.43g |
|
2253*
|
770
|
| Mon 1: |
1222 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
42.74g |
|
179.81g |
|
2248*
|
1026
|
| September 2021 |
| Sun 19: |
315 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
15.06g |
|
49.33g |
|
-
|
-
|
| Fri 17: |
539 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
31.99g |
|
49.56g |
|
1624*
|
1085
|
| Thu 16: |
1490 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
51.89g |
|
185.49g |
|
-
|
-
|
| Wed 15: |
833 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
34.01g |
|
123.83g |
|
-
|
-
|
| Tue 14: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
24.34g |
|
59.91g |
|
1482*
|
957
|
| Mon 13: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
60.09g |
|
180.85g |
|
1791*
|
400
|
| Sun 12: |
1439 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
49.08g |
|
194.79g |
|
-
|
-
|
| Sat 11: |
1797 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
62.96g |
|
207.31g |
|
2098*
|
301
|
| Fri 10: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
49.33g |
|
190.95g |
|
1997*
|
745
|
| Thu 9: |
1485 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
61.46g |
|
197.61g |
|
2181*
|
696
|
