| September 2024 |
| Sat 21: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
47.22g |
|
15.83g |
|
-
|
-
|
| Wed 18: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
16.45g |
|
12.79g |
|
-
|
-
|
| Mon 16: |
515 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
34.88g |
|
7.80g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
78.36g |
|
44.47g |
|
49.81g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
34.41g |
|
10.96g |
|
-
|
-
|
| Fri 28: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
110.48g |
|
54.55g |
|
44.47g |
|
-
|
-
|
| Wed 26: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.84g |
|
28.05g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
26.33g |
|
0.00g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
38.61g |
|
195.03g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
152.86g |
|
45.05g |
|
-
|
-
|
| Tue 25: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
47.74g |
|
162.27g |
|
-
|
-
|
| Mon 24: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
64.99g |
|
98.74g |
|
2008*
|
 829
|
| Sun 23: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
77.16g |
|
68.91g |
|
2125*
|
807
|
| Sat 22: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
6.93g |
|
31.02g |
|
1949*
|
1764
|
| Fri 21: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
27.78g |
|
70.08g |
|
-
|
-
|
| Tue 18: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
31.14g |
|
100.39g |
|
-
|
-
|
| Mon 17: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
42.38g |
|
58.79g |
|
1990*
|
1168
|
| Sun 16: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
99.19g |
|
44.88g |
|
107.60g |
|
-
|
-
|
| Sat 15: |
817 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
43.20g |
|
43.43g |
|
-
|
-
|
| Fri 14: |
599 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
43.34g |
|
54.36g |
|
-
|
-
|
