| November 2022 |
| Sat 12: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.67g |
|
31.33g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
9.10g |
|
39.66g |
|
-
|
-
|
| Wed 21: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
15.16g |
|
40.54g |
|
-
|
-
|
| Sun 18: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
5.81g |
|
20.70g |
|
-
|
-
|
| Sat 17: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
41.48g |
|
60.78g |
|
-
|
-
|
| Fri 16: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
47.36g |
|
85.76g |
|
-
|
-
|
| Mon 12: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.58g |
|
0.24g |
|
-
|
-
|
| Sun 11: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
14.80g |
|
94.22g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
26.12g |
|
37.66g |
|
-
|
-
|
| Tue 30: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
41.83g |
|
74.15g |
|
-
|
-
|
| Mon 29: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
17.19g |
|
56.58g |
|
-
|
-
|
| Sun 28: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
7.71g |
|
14.68g |
|
-
|
-
|
| Fri 26: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
21.07g |
|
36.80g |
|
-
|
-
|
| Thu 25: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
20.17g |
|
19.37g |
|
-
|
-
|
| Wed 24: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
11.63g |
|
41.09g |
|
-
|
-
|
| Tue 23: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
14.22g |
|
38.73g |
|
-
|
-
|
| Mon 22: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
24.46g |
|
73.94g |
|
-
|
-
|
| Sun 21: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
23.39g |
|
71.06g |
|
-
|
-
|
| Thu 18: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
12.39g |
|
51.88g |
|
-
|
-
|
| Sun 7: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
6.30g |
|
19.79g |
|
-
|
-
|
