| September 2024 |
| Thu 19: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
20.20g |
|
40.70g |
|
-
|
-
|
| Wed 18: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
86.74g |
|
111.64g |
|
-
|
-
|
| Tue 17: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
83.93g |
|
79.78g |
|
-
|
-
|
| Mon 16: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
76.73g |
|
97.01g |
|
-
|
-
|
| Sat 14: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
24.35g |
|
28.93g |
|
-
|
-
|
| Thu 12: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
19.30g |
|
22.60g |
|
-
|
-
|
| Mon 9: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
88.57g |
|
108.92g |
|
-
|
-
|
| Sun 8: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
22.19g |
|
104.50g |
|
-
|
-
|
| Fri 6: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
67.31g |
|
100.31g |
|
-
|
-
|
| Thu 5: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
74.59g |
|
118.34g |
|
-
|
-
|
| Wed 4: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
86.44g |
|
109.74g |
|
-
|
-
|
| Sun 1: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
32.80g |
|
26.49g |
|
-
|
-
|
| Fri 30: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
46.44g |
|
40.63g |
|
-
|
-
|
| Thu 29: |
128 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
16.54g |
|
6.57g |
|
-
|
-
|
| Wed 28: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
39.11g |
|
17.91g |
|
-
|
-
|
| Tue 27: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
56.56g |
|
80.66g |
|
-
|
-
|
| Mon 26: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
41.73g |
|
97.67g |
|
-
|
-
|
| Fri 23: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.00g |
|
8.50g |
|
-
|
-
|
| Thu 22: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
68.38g |
|
92.84g |
|
-
|
-
|
