| March 2024 |
| Tue 19: |
1137 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
118.41g |
|
31.45g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
1374 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
93.68g |
|
68.77g |
|
-
|
-
|
| Tue 17: |
2405 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
195.04g |
|
210.93g |
|
-
|
-
|
| Mon 16: |
1764 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
151.46g |
|
131.07g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
308 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.06g |
|
2.24g |
|
-
|
-
|
| Fri 18: |
2417 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
322.68g |
|
80.33g |
|
-
|
-
|
| Thu 17: |
1306 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
167.81g |
|
100.12g |
|
-
|
-
|
| Wed 16: |
2001 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
258.98g |
|
96.27g |
|
-
|
-
|
| Tue 15: |
2126 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.13g |
|
251.87g |
|
48.75g |
|
-
|
-
|
| Mon 14: |
2543 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
110.96g |
|
312.68g |
|
65.53g |
|
-
|
-
|
| Sun 13: |
1237 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
151.53g |
|
27.37g |
|
-
|
-
|
| Sat 12: |
2633 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
278.50g |
|
211.45g |
|
-
|
-
|
| Fri 11: |
2565 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
142.43g |
|
278.11g |
|
27.48g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
1025 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
65.96g |
|
51.18g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.33g |
|
87.62g |
|
-
|
-
|
| Wed 10: |
1221 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
77.05g |
|
160.40g |
|
-
|
-
|
| Tue 9: |
1669 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
84.81g |
|
229.64g |
|
-
|
-
|
| Thu 4: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.64g |
|
5.41g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
1120 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
71.53g |
|
134.03g |
|
-
|
-
|
| Mon 11: |
1637 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
97.64g |
|
200.51g |
|
-
|
-
|
