| April 2022 |
| Mon 4: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
92.61g |
|
163.28g |
|
1590*
|
 244
|
| August 2021 |
| Fri 6: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
5.00g |
|
49.00g |
|
-
|
-
|
| Thu 5: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
14.95g |
|
42.43g |
|
1533*
|
1158
|
| Wed 28: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
20.99g |
|
67.01g |
|
-
|
-
|
| Mon 26: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
13.08g |
|
26.18g |
|
1297*
|
1077
|
| Sun 25: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
58.63g |
|
134.75g |
|
1743*
|
387
|
| Sat 24: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
11.24g |
|
33.85g |
|
1428*
|
1192
|
| Thu 22: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
30.34g |
|
92.56g |
|
-
|
-
|
| Wed 21: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
48.47g |
|
167.96g |
|
1270*
|
87
|
| Mon 19: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
34.45g |
|
139.32g |
|
1743*
|
817
|
| Sun 18: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
57.47g |
|
167.31g |
|
1717*
|
303
|
| Sat 17: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
61.56g |
|
150.86g |
|
1738*
|
636
|
| Fri 16: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
34.51g |
|
77.64g |
|
1785*
|
982
|
| Thu 15: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
55.33g |
|
181.83g |
|
1717*
|
437
|
| Wed 14: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
36.33g |
|
140.68g |
|
1717*
|
628
|
| Tue 13: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
40.05g |
|
160.78g |
|
1717*
|
464
|
| Mon 12: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
16.91g |
|
78.94g |
|
1822*
|
1331
|
| Sun 11: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
53.27g |
|
69.18g |
|
1717*
|
1087
|
| Sat 10: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
87.89g |
|
179.07g |
|
1738*
|
313
|
