| September 2021 |
| Sat 25: |
665 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
29.91g |
|
61.26g |
|
-
|
-
|
| Fri 24: |
3180 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
178.56g |
|
152.61g |
|
245.75g |
|
-
|
-
|
| Thu 23: |
2368 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
118.92g |
|
168.15g |
|
156.13g |
|
-
|
-
|
| Wed 22: |
2860 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
142.77g |
|
155.60g |
|
245.94g |
|
-
|
-
|
| Tue 21: |
3371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
151.29g |
|
207.92g |
|
295.80g |
|
-
|
-
|
| Mon 20: |
3558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
174.58g |
|
201.36g |
|
300.73g |
|
-
|
-
|
| Sun 19: |
3377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
173.51g |
|
170.33g |
|
281.11g |
|
-
|
-
|
| Sat 18: |
3264 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
135.39g |
|
149.06g |
|
365.55g |
|
-
|
-
|
| Fri 17: |
3550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
194.12g |
|
170.88g |
|
278.30g |
|
-
|
-
|
| Thu 16: |
3459 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
187.46g |
|
167.68g |
|
283.58g |
|
-
|
-
|
| Wed 15: |
3086 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
155.16g |
|
127.62g |
|
309.37g |
|
-
|
-
|
| Tue 14: |
3279 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
163.11g |
|
193.81g |
|
265.22g |
|
-
|
-
|
| Mon 13: |
3324 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
153.57g |
|
174.12g |
|
309.41g |
|
-
|
-
|
| Sun 12: |
3774 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
166.31g |
|
200.28g |
|
379.54g |
|
-
|
-
|
| Sat 11: |
3327 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
163.15g |
|
194.15g |
|
273.66g |
|
-
|
-
|
| Fri 10: |
3770 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
208.54g |
|
157.37g |
|
323.70g |
|
-
|
-
|
| Thu 9: |
3583 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
171.04g |
|
173.10g |
|
351.87g |
|
-
|
-
|
| Wed 8: |
3488 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
177.67g |
|
195.20g |
|
288.49g |
|
-
|
-
|
| Tue 7: |
2614 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
116.90g |
|
121.23g |
|
281.15g |
|
-
|
-
|
| Mon 6: |
2036 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
102.24g |
|
141.41g |
|
139.98g |
|
-
|
-
|
