| July 2021 |
| Mon 19: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
45.83g |
|
126.26g |
|
-
|
-
|
| Wed 14: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
67.45g |
|
22.30g |
|
-
|
-
|
| Fri 9: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
11.96g |
|
1.68g |
|
-
|
-
|
| Wed 7: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
57.09g |
|
119.15g |
|
-
|
-
|
| Tue 6: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
19.46g |
|
2.11g |
|
-
|
-
|
| Mon 5: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
19.46g |
|
2.11g |
|
-
|
-
|
| Sun 4: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
67.96g |
|
62.40g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
89.67g |
|
105.88g |
|
-
|
-
|
| Sun 6: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
68.86g |
|
66.20g |
|
-
|
-
|
| Wed 2: |
349 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
22.77g |
|
22.84g |
|
-
|
-
|
| Tue 1: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
75.11g |
|
56.60g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
22.12g |
|
19.21g |
|
-
|
-
|
| Fri 28: |
426 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
22.48g |
|
34.85g |
|
-
|
-
|
| Thu 27: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
44.68g |
|
38.20g |
|
-
|
-
|
| Tue 25: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
79.27g |
|
48.96g |
|
-
|
-
|
| Mon 24: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
119.19g |
|
58.37g |
|
-
|
-
|
| Sun 23: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
54.80g |
|
61.48g |
|
-
|
-
|
| Sat 22: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
69.75g |
|
112.29g |
|
-
|
-
|
| Fri 21: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
74.93g |
|
114.98g |
|
-
|
-
|
| Thu 20: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
80.95g |
|
125.17g |
|
-
|
-
|
