lucasfariassk8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Wed 31: 1506 * 75%
Fat:
 
Prot:
 
Carbs:
57.68g
 
129.58g
 
104.29g
- -
Fri 26: 1248 * 62%
Fat:
 
Prot:
 
Carbs:
39.04g
 
110.78g
 
107.54g
- -
Tue 9: 393 * 20%
Fat:
 
Prot:
 
Carbs:
21.47g
 
18.93g
 
30.76g
- -
July 2022
Thu 14: 269 * 13%
Fat:
 
Prot:
 
Carbs:
5.82g
 
50.56g
 
0.00g
- -
Tue 12: 1993 * 100%
Fat:
 
Prot:
 
Carbs:
57.71g
 
175.58g
 
178.63g
- -
Mon 11: 1773 * 89%
Fat:
 
Prot:
 
Carbs:
69.12g
 
105.74g
 
174.68g
- -
Fri 8: 3584 * 179%
Fat:
 
Prot:
 
Carbs:
177.56g
 
167.32g
 
320.89g
- -
May 2022
Tue 24: 922 * 46%
Fat:
 
Prot:
 
Carbs:
38.55g
 
51.96g
 
90.03g
- -
Fri 20: 1478 * 74%
Fat:
 
Prot:
 
Carbs:
63.30g
 
91.94g
 
130.30g
- -
Fri 13: 259 * 13%
Fat:
 
Prot:
 
Carbs:
12.19g
 
33.73g
 
1.02g
- -
Thu 12: 835 * 42%
Fat:
 
Prot:
 
Carbs:
17.47g
 
61.78g
 
103.48g
- -
Wed 11: 769 * 38%
Fat:
 
Prot:
 
Carbs:
38.55g
 
71.52g
 
30.11g
- -
Tue 3: 2029 * 101%
Fat:
 
Prot:
 
Carbs:
77.78g
 
132.01g
 
194.28g
- -
April 2022
Fri 29: 1914 * 96%
Fat:
 
Prot:
 
Carbs:
75.92g
 
111.51g
 
193.60g
- -
March 2022
Tue 22: 279 * 14%
Fat:
 
Prot:
 
Carbs:
3.81g
 
33.51g
 
24.52g
- -
January 2022
Wed 19: 312 * 16%
Fat:
 
Prot:
 
Carbs:
17.60g
 
14.00g
 
25.00g
- -
December 2021
Tue 21: 163 * 8%
Fat:
 
Prot:
 
Carbs:
10.66g
 
15.71g
 
0.00g
- -
Mon 20: 177 * 9%
Fat:
 
Prot:
 
Carbs:
3.82g
 
33.19g
 
0.00g
- -
Thu 16: 826 * 41%
Fat:
 
Prot:
 
Carbs:
32.94g
 
69.89g
 
57.42g
- -
November 2021
Thu 25: 1186 * 59%
Fat:
 
Prot:
 
Carbs:
34.21g
 
74.40g
 
144.88g
- -
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