| August 2024 |
| Fri 9: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
52.14g |
|
154.13g |
|
-
|
-
|
| Thu 8: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
43.51g |
|
205.89g |
|
-
|
-
|
| Wed 7: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
60.58g |
|
201.77g |
|
-
|
-
|
| Tue 6: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
86.73g |
|
150.97g |
|
1820*
|
 306
|
| Mon 5: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
77.25g |
|
180.73g |
|
-
|
-
|
| Sun 4: |
1712 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
86.66g |
|
192.05g |
|
-
|
-
|
| Sat 3: |
1953 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
86.76g |
|
194.01g |
|
-
|
-
|
| Fri 2: |
1791 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
70.85g |
|
226.53g |
|
-
|
-
|
| Thu 1: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
62.86g |
|
178.58g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
44.20g |
|
206.54g |
|
-
|
-
|
| Tue 30: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
43.99g |
|
184.62g |
|
-
|
-
|
| Mon 29: |
1782 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
62.61g |
|
210.97g |
|
-
|
-
|
| Sun 28: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
71.29g |
|
142.25g |
|
-
|
-
|
| Sat 27: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
68.12g |
|
63.92g |
|
-
|
-
|
| Fri 26: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
56.77g |
|
201.46g |
|
-
|
-
|
| Thu 25: |
1585 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
56.41g |
|
189.85g |
|
1576*
|
 9
|
| Wed 24: |
1836 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
67.98g |
|
199.22g |
|
-
|
-
|
| Tue 23: |
1711 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
61.38g |
|
243.12g |
|
1865*
|
154
|
| Mon 22: |
1700 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
61.16g |
|
215.21g |
|
1988*
|
288
|
| Sun 21: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
72.96g |
|
162.69g |
|
1871*
|
431
|
