| September 2024 |
| Thu 5: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
104.15g |
|
93.55g |
|
-
|
-
|
| Wed 4: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
104.12g |
|
88.50g |
|
-
|
-
|
| Tue 3: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
61.00g |
|
51.81g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
106.24g |
|
81.31g |
|
-
|
-
|
| Fri 16: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
89.48g |
|
86.45g |
|
1694*
|
 544
|
| Thu 15: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
97.09g |
|
80.66g |
|
1746*
|
661
|
| Tue 6: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
69.17g |
|
33.49g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
114.71g |
|
73.93g |
|
1805*
|
793
|
| Mon 3: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
75.70g |
|
44.25g |
|
1665*
|
841
|
| May 2024 |
| Wed 29: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
46.04g |
|
16.91g |
|
-
|
-
|
| Tue 28: |
386 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
50.79g |
|
28.18g |
|
-
|
-
|
| Mon 27: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
57.09g |
|
34.61g |
|
-
|
-
|
| Sat 25: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
88.65g |
|
56.53g |
|
-
|
-
|
| Thu 23: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
73.21g |
|
82.06g |
|
-
|
-
|
| Wed 22: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
106.78g |
|
117.94g |
|
-
|
-
|
| Tue 21: |
1545 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
131.95g |
|
124.34g |
|
-
|
-
|
| Mon 20: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
86.72g |
|
115.20g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
1411 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
111.27g |
|
129.63g |
|
-
|
-
|
| Wed 17: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
83.54g |
|
80.53g |
|
-
|
-
|
| Tue 16: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
65.52g |
|
73.98g |
|
-
|
-
|
