| December 2023 |
| Thu 7: |
448 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
67.96g |
|
0.00g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1031 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
82.78g |
|
5.68g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
860 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
105.10g |
|
15.00g |
|
-
|
-
|
| Mon 12: |
3053 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
113.25g |
|
353.37g |
|
144.67g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
1304 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
155.86g |
|
43.40g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
777 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
22.26g |
|
104.56g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
12.81g |
|
34.15g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1260 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
116.42g |
|
67.43g |
|
-
|
-
|
| Wed 22: |
784 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
93.75g |
|
13.00g |
|
-
|
-
|
| Tue 14: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
45.57g |
|
2.24g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
931 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
82.55g |
|
3.68g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
13.53g |
|
24.12g |
|
-
|
-
|
| Mon 23: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.00g |
|
70.00g |
|
-
|
-
|
| Wed 18: |
637 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
19.26g |
|
81.56g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
658 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
19.81g |
|
82.15g |
|
-
|
-
|
| Sun 11: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
3.00g |
|
42.00g |
|
-
|
-
|
| Sat 3: |
355 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
13.00g |
|
59.50g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
275 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
19.02g |
|
2.15g |
|
-
|
-
|
| Thu 17: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
13.53g |
|
14.12g |
|
-
|
-
|
