| February 2023 |
| Wed 15: |
-
|
-
|
|
1664*
|
-
|
| September 2022 |
| Sun 11: |
1139 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
38.07g |
|
166.99g |
|
1615*
|
 476
|
| Sat 10: |
902 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
72.22g |
|
139.39g |
|
1629*
|
727
|
| Fri 9: |
1048 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
49.72g |
|
157.93g |
|
1626*
|
578
|
| Thu 8: |
651 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
20.78g |
|
113.89g |
|
1615*
|
964
|
| August 2022 |
| Thu 4: |
-
|
-
|
|
1629*
|
-
|
| July 2022 |
| Tue 12: |
386 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
3.23g |
|
88.14g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
308 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
27.42g |
|
15.52g |
|
1622*
|
1314
|
| Fri 10: |
1249 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
50.86g |
|
198.15g |
|
1629*
|
380
|
| Tue 7: |
1310 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
59.05g |
|
173.10g |
|
1629*
|
319
|
| Mon 6: |
1206 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
36.45g |
|
167.14g |
|
1608*
|
402
|
| Sun 5: |
2135 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
76.44g |
|
299.97g |
|
1979*
|
 156
|
| Sat 4: |
1046 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
62.79g |
|
149.18g |
|
1629*
|
583
|
| March 2022 |
| Wed 23: |
1392 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
98.51g |
|
98.62g |
|
1631*
|
239
|
| Wed 16: |
1811 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
112.27g |
|
190.53g |
|
1631*
|
180
|
| Tue 15: |
1137 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
98.07g |
|
145.38g |
|
1631*
|
494
|
| Mon 14: |
1261 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
60.16g |
|
210.26g |
|
1631*
|
370
|
| Sun 13: |
1428 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
73.48g |
|
186.01g |
|
1618*
|
190
|
| Sat 12: |
1158 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
51.69g |
|
183.10g |
|
1631*
|
473
|
| Fri 11: |
1438 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
86.87g |
|
189.94g |
|
1618*
|
180
|
| Thu 10: |
516 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
25.97g |
|
81.10g |
|
1631*
|
1115
|
