| August 2024 |
| Sat 10: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
19.08g |
|
56.57g |
|
-
|
-
|
| Fri 9: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
54.96g |
|
157.80g |
|
-
|
-
|
| Wed 7: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
74.37g |
|
205.82g |
|
-
|
-
|
| Tue 6: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
29.48g |
|
48.34g |
|
-
|
-
|
| Mon 5: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
84.08g |
|
91.23g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
18.74g |
|
75.55g |
|
-
|
-
|
| Tue 30: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
39.34g |
|
101.04g |
|
-
|
-
|
| Mon 29: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
19.77g |
|
61.67g |
|
-
|
-
|
| Sun 28: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
47.74g |
|
149.04g |
|
-
|
-
|
| Sat 27: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
41.23g |
|
209.61g |
|
-
|
-
|
| Fri 26: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
46.95g |
|
162.16g |
|
-
|
-
|
| Wed 24: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
25.44g |
|
157.57g |
|
-
|
-
|
| Tue 23: |
1758 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
44.45g |
|
323.85g |
|
1522*
|
 236
|
| Mon 22: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
28.59g |
|
243.94g |
|
-
|
-
|
| Sun 21: |
434 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
11.78g |
|
65.84g |
|
-
|
-
|
| Sat 20: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
62.04g |
|
239.68g |
|
-
|
-
|
| Fri 19: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
51.37g |
|
168.38g |
|
-
|
-
|
| Thu 18: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
66.85g |
|
171.92g |
|
-
|
-
|
| Wed 17: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
106.25g |
|
186.80g |
|
-
|
-
|
| Tue 16: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
18.41g |
|
97.77g |
|
-
|
-
|
