BonnyM13's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1709 Cals (Fat: 68.93g, Protein: 100.32g, Carbs: 172.90g)
Monthly Total: Exercise: 0 Cals   Food: 34184 Cals (Fat: 1378.54g, Protein: 2006.33g, Carbs: 3457.94g)

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Daily Average Calorie Info

90%
of RDI*
(1709 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
*Based on an RDI of 1900 calories (14 Jan 24)
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