| December 2020 |
| Wed 9: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
52.82g |
|
61.35g |
|
-
|
-
|
| Tue 8: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
52.62g |
|
60.55g |
|
-
|
-
|
| Sun 6: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
90.58g |
|
82.64g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
10.94g |
|
31.43g |
|
-
|
-
|
| Wed 28: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
52.17g |
|
131.78g |
|
-
|
-
|
| Tue 27: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
75.43g |
|
114.90g |
|
-
|
-
|
| Mon 26: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
102.72g |
|
90.44g |
|
-
|
-
|
| Sun 25: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
10.63g |
|
24.29g |
|
-
|
-
|
| Sat 24: |
1813 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
121.26g |
|
128.24g |
|
-
|
-
|
| Fri 23: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
129.22g |
|
85.67g |
|
-
|
-
|
| Thu 22: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
91.49g |
|
113.37g |
|
-
|
-
|
| Wed 21: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
96.95g |
|
105.34g |
|
-
|
-
|
| Tue 20: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
51.52g |
|
126.13g |
|
-
|
-
|
| Mon 19: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
63.10g |
|
152.99g |
|
-
|
-
|
| Sun 18: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
147.80g |
|
94.80g |
|
-
|
-
|
| Sat 17: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
60.56g |
|
117.12g |
|
-
|
-
|
| Fri 16: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
85.57g |
|
181.82g |
|
2885*
|
 1519
|
| Thu 15: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
87.44g |
|
86.77g |
|
-
|
-
|
| Wed 14: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
69.25g |
|
120.37g |
|
-
|
-
|
| Tue 13: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
97.00g |
|
99.11g |
|
-
|
-
|
