| September 2024 |
| Wed 25: |
1702 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
69.92g |
|
185.41g |
|
-
|
-
|
| Tue 24: |
1681 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
75.57g |
|
204.97g |
|
-
|
-
|
| Mon 23: |
1614 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
75.06g |
|
219.83g |
|
-
|
-
|
| August 2024 |
| Wed 7: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
13.61g |
|
30.72g |
|
-
|
-
|
| Tue 6: |
796 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
37.85g |
|
84.06g |
|
-
|
-
|
| Mon 5: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
70.06g |
|
156.61g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
34.22g |
|
41.32g |
|
-
|
-
|
| Tue 4: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
68.88g |
|
129.94g |
|
-
|
-
|
| Mon 3: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
66.74g |
|
128.07g |
|
-
|
-
|
| Sun 2: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
19.49g |
|
20.56g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
262 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
14.15g |
|
29.81g |
|
-
|
-
|
| Thu 16: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
55.68g |
|
136.46g |
|
-
|
-
|
| Wed 15: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
76.14g |
|
142.09g |
|
-
|
-
|
| Tue 14: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
56.86g |
|
98.82g |
|
-
|
-
|
| Mon 13: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
58.76g |
|
114.97g |
|
-
|
-
|
| Sun 12: |
1574 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
55.82g |
|
180.24g |
|
-
|
-
|
| Sat 11: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
41.22g |
|
104.27g |
|
-
|
-
|
| Fri 10: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
69.07g |
|
158.51g |
|
-
|
-
|
| Thu 9: |
1465 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
77.91g |
|
172.78g |
|
-
|
-
|
| Wed 8: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
64.78g |
|
118.91g |
|
-
|
-
|
