| December 2022 |
| Sat 10: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
17.97g |
|
34.23g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
28.53g |
|
76.99g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
18.56g |
|
40.56g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
1455 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
63.73g |
|
192.69g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
38.13g |
|
167.16g |
|
-
|
-
|
| Sat 9: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
69.44g |
|
95.17g |
|
-
|
-
|
| Fri 8: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
14.32g |
|
42.10g |
|
-
|
-
|
| Thu 7: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
73.20g |
|
165.47g |
|
-
|
-
|
| Fri 1: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
22.66g |
|
118.66g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
6.02g |
|
58.66g |
|
-
|
-
|
| Mon 21: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
74.63g |
|
148.28g |
|
-
|
-
|
| Sat 19: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
66.70g |
|
93.34g |
|
-
|
-
|
| Fri 18: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
100.50g |
|
144.50g |
|
-
|
-
|
| Thu 17: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
88.48g |
|
119.56g |
|
-
|
-
|
| Wed 16: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
97.58g |
|
118.08g |
|
-
|
-
|
| Tue 15: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
47.82g |
|
146.28g |
|
-
|
-
|
| Mon 14: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
83.22g |
|
152.95g |
|
-
|
-
|
| Sun 13: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
53.20g |
|
137.98g |
|
-
|
-
|
| Sat 12: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
87.99g |
|
58.68g |
|
-
|
-
|
| Fri 11: |
1801 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
91.03g |
|
24.78g |
|
224.15g |
|
-
|
-
|
