| July 2017 |
| Fri 21: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
40.00g |
|
-
|
-
|
| Thu 20: |
1780 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
52.56g |
|
291.02g |
|
-
|
-
|
| Wed 19: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
30.29g |
|
262.95g |
|
-
|
-
|
| January 2015 |
| Fri 16: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
19.89g |
|
120.15g |
|
-
|
-
|
| Thu 15: |
1478 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
80.66g |
|
194.99g |
|
-
|
-
|
| Tue 13: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
58.41g |
|
88.12g |
|
-
|
-
|
| October 2014 |
| Wed 8: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
68.89g |
|
142.34g |
|
-
|
-
|
| September 2014 |
| Fri 19: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
20.32g |
|
21.44g |
|
-
|
-
|
| Wed 17: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
78.32g |
|
69.44g |
|
2407*
|
 1172
|
| Tue 16: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
60.62g |
|
101.36g |
|
-
|
-
|
| Mon 15: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
77.24g |
|
131.69g |
|
2400*
|
1018
|
| Thu 11: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
37.89g |
|
158.34g |
|
-
|
-
|
| Wed 10: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
41.89g |
|
182.34g |
|
2396*
|
1116
|
| Tue 2: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
42.32g |
|
92.44g |
|
-
|
-
|
| August 2014 |
| Fri 29: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
37.16g |
|
70.20g |
|
-
|
-
|
| Thu 28: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
111.04g |
|
45.45g |
|
1845
|
818
|
| Wed 27: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
36.07g |
|
191.85g |
|
2580*
|
1612
|
| Tue 26: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
61.71g |
|
163.92g |
|
2223*
|
1017
|
| Sat 23: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
23.32g |
|
131.61g |
|
-
|
-
|
| Fri 22: |
1388 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
39.61g |
|
203.18g |
|
2436*
|
1048
|
