B.nabeel786's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Sat 23: 419 * 17%
Fat:
 
Prot:
 
Carbs:
4.03g
 
15.20g
 
73.34g
- -
Wed 20: 261 * 10%
Fat:
 
Prot:
 
Carbs:
2.86g
 
12.77g
 
39.36g
- -
Tue 19: 1100 * 44%
Fat:
 
Prot:
 
Carbs:
40.31g
 
36.78g
 
138.19g
- -
Mon 18: 914 * 37%
Fat:
 
Prot:
 
Carbs:
42.54g
 
57.89g
 
76.23g
- -
Sun 17: 2033 * 81%
Fat:
 
Prot:
 
Carbs:
57.91g
 
91.90g
 
287.12g
- -
Sat 16: 2976 * 119%
Fat:
 
Prot:
 
Carbs:
79.92g
 
108.55g
 
432.73g
- -
August 2020
Tue 4: 881 * 35%
Fat:
 
Prot:
 
Carbs:
26.00g
 
44.80g
 
111.60g
1120*  239
Mon 3: - - 1926* -
Sun 2: - - 2020* -
Sat 1: - - 1884* -
July 2020
Fri 31: - - 2026* -
Thu 30: - - 1884* -
Wed 29: - - 1922* -
Tue 28: - - 1982* -
Mon 27: - - 1999* -
Sun 26: - - 2059* -
Sat 25: - - 2046* -
Fri 24: - - 1988* -
Thu 23: - - 2041* -
Wed 22: - - 1972* -
Tue 21: - - 1978* -
Mon 20: - - 1932* -
Sun 19: - - 1999* -
Sat 18: - - 2159* -
Fri 17: - - 1925* -
Get the app
    
© 2024 FatSecret. All rights reserved.