| September 2024 |
| Wed 18: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
10.24g |
|
57.57g |
|
-
|
-
|
| Mon 16: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
84.32g |
|
128.47g |
|
-
|
-
|
| Sun 15: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
51.35g |
|
204.80g |
|
-
|
-
|
| Sat 14: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
42.31g |
|
193.81g |
|
-
|
-
|
| Fri 13: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
37.35g |
|
97.47g |
|
-
|
-
|
| Tue 10: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
41.32g |
|
148.32g |
|
-
|
-
|
| Mon 9: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
81.07g |
|
157.55g |
|
-
|
-
|
| Sun 8: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
51.29g |
|
149.32g |
|
-
|
-
|
| Sat 7: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
55.41g |
|
103.34g |
|
-
|
-
|
| Fri 6: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
24.94g |
|
177.51g |
|
-
|
-
|
| Thu 5: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
58.66g |
|
139.94g |
|
-
|
-
|
| Wed 4: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
55.58g |
|
100.29g |
|
-
|
-
|
| Tue 3: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
75.71g |
|
99.27g |
|
-
|
-
|
| Mon 2: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
48.41g |
|
136.03g |
|
-
|
-
|
| Sun 1: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
11.57g |
|
67.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
52.49g |
|
144.54g |
|
-
|
-
|
| Mon 19: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
50.77g |
|
132.14g |
|
-
|
-
|
| Sun 18: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
33.01g |
|
43.71g |
|
-
|
-
|
| Sat 17: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
35.42g |
|
165.68g |
|
-
|
-
|
| Thu 15: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
36.59g |
|
166.01g |
|
-
|
-
|
